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Hi, I'm Karen!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!

Welcome to my profile

LET’S GET YOU FEELING FABULOUS AGAIN

Are you ready to feel better, look better and finally achieve the results you have been wishing for?

I am here to help you reach your goal weight quickly, safely and effectively. If you are looking for a supportive, empathetic, professional and motivating Consultant, you are in the right place.

I am an experienced, award-winning full-time Consultant and I have proudly helped hundreds of women achieve life-changing results. Seeing confidence return is the very best part of what I do.

About Me

Hi, my name is Karen. After having my children, I found it incredibly difficult to lose weight. I tried many diets and none of them seemed to work for me. I felt uncomfortable in my body, low in energy and my confidence disappeared. Then I discovered The 1:1 Diet by Cambridge Weight Plan. It was simple, effective and for the first time ever, I lost the weight and kept it off. The experience was so positive that I became a Consultant to help other women achieve the same transformation.

Whether you have a little or a lot to lose, I will support you every step of the way with a kind, empathetic and personalised approach.

What I Offer

A friendly welcome
100 percent commitment to your success
Ongoing motivation, support and encouragement
Flexible daytime, evening and weekend appointments
Virtual appointments with video support if needed
Free consultations
Free weekly, fortnightly or monthly weigh-ins, virtual or face to face
Private 121 appointments
No contracts, memberships or sign-up fees
Plans to suit all budgets and lifestyles
Monthly special offers
NHS discount
Mobile appointments at your home or workplace
A dedicated home office for in-person consultations

If you want to:

Follow a simple, effective plan
Lose weight quickly and keep it off
Feel confident for an upcoming event
Boost your energy
Improve your self-esteem
Regain your confidence

My clients lose an average of a stone a month. It is not just the weight you lose, but the life you gain.

Are You Ready?

If you feel like this is your time, I would love to help you get started.

Please feel free to email, text or call me for a free, no obligation chat.

Tel/Text 07970 430190
Email newgroshkaren@icloud.com

Let’s get you feeling fabulous.
Karen x

My weight loss journey

Height: 5' 2" Time to lose: 2.5 months Time maintained: 2 years
From 11 stones 7 lbs
To 9 stones 7 lbs

Empowering ladies to achieve weight loss and self confidence with caring, empathetic 121 support.

Testimonials

Been with Karen almost 6 weeks and I’m almost a stone down….??

She is such a lovely person to be around, non judgemental and understands the challenges of a busy family.

I always look forward to seeing her in her lovely and welcoming home/office and she is always so flexible with times.

Here’s to the next 3 stone Karen…x??x

Alison Jones

Karen is just inspirational and keeps me very focused. She is good fun & this helps me to keep me motivated. If you have any concerns, she's there, every step of the way. The support you get is very much tailored to you. & you alone. I cannot recommend Karen enough. THANK YOU Karen xx

Amanda Padbury

Gosh, where do I start? So I’ve had weight issues for a while and have noticed I was probably drinking too much wine also... I chose Karen because she was highly recommended by clients of mine.  Karen has been so supportive and understanding, but also won’t accept your excuses, which is what I needed. If like me you desperately want to lose weight I cannot recommend Karen enough. I've a long way to go yet but Karen believes I can do it.

Angela Lewis

 Karen was recommended by a colleague of mine who had achieved an amazing weight loss and spoke really highly of Karen.  When I met Karen I felt at ease immediately and she totally understood my goals and personal issues for starting the 1:1 plan. 3 months later and I have lost nearly a stone and a half. The amazing thing is it hasn't felt difficult at all. Knowing Karen has been behind me with amazing support has been the best thing. I can't thank you enough and wouldn't hesitate in recommending uou to other people embarking on this journey.

 

Sarah Lewis

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